MCT Oil - 500 ML - Keto Supplement

Regular price £14.90

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A popular food supplement, MCT oil is commonly used as part of a ketogenic or low-carb diet. Made from natural ingredients, SuperSelf MCT oil is suitable for vegetarians and vegans.

  • 500ml bottle (approx 100 servings)
  • No flavour or odour
  • Ready to use straight from the bottle
  • Made from natural ingredients

    About mct oil

    Natural keto supplement

    Derived from coconut oil, SuperSelf MCT oil can be taken by the spoonful or easily added to coffee, smoothies, shakes and other foods. MCT oil is a popular food supplement in the UK, particularly for people following a ketogenic diet or striving to induce ketosis for weight loss or health reasons. MCT oil is also a popular ingredient in ‘bulletproof coffee’ and SuperSelf MCT oil is ideal for this as it has no odour or flavour so you can enjoy the benefits while still drinking coffee hat tastes like coffee.

    What is MCT oil?

    MCT oil is a natural food supplement which is high in medium-chain triglycerides (MCT). SuperSelf MCT oil is derived mainly from coconut oil, creating a more concentrated version of the natural oils. Medium-chain triglycerides are a type of fat that’s known for being easier for the body to process. While carbohydrates are broken down into glucose, MCT oil is transformed into ketones. Both are used as fuel throughout the body.

    Ready to use

    SuperSelf MCT oil is suitable for consumption directly from the bottle. Each bottle contains 500ml of MCT oil, which is approximately 100 servings. Designed to provide an optimal boost, SuperSelf MCT oil contains 60% caprylic acid (C8) and 40% capric acid (C10). C8 in particular is known as an excellent fuel and an alternative to glucose. It is recommended to begin with a low dose (approximately 1 teaspoon) and increase gradually to no more than 1 tablespoon.


    Medium-Chain Triglycerides (from Coconut Oil).


    To start take 1 teaspoon (5ml) with food. Increase the quantity every 5 days by half a teaspoon (2.5ml). The 1 tablespoon (15ml) dose will be reached after 20 days. For continued use take 1 tablespoon dose with any drink or meal, up to a maximum of 3 times daily. Do not exceed the recommended daily dose. SuperSelf MCT Oil may cause mild intestinal discomfort if too much is consumed at once, particularly on an empty stomach. Therefore, begin with 1 dose daily and gradually increase to 2 and then 3 doses daily, giving your body time to adjust at each stage.


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