Vitamin B Complex - 60 Tablets

Highly potent, this vitamin B complex contains bioavailable forms of all 8 B vitamins plus C and D. Absorption is increased by the timed-release formulation.

• Contains vitamins B1, B2, B3, B5, B6, B7, B9, B12, C and D
• 100-1000% of NRV per vitamin
• Suitable for vegetarians and vegans
• 60 tablets (2 months' supply)

About vitamin b complex

High strength vitamin B supplement

The B vitamins are water-soluble, so easily flushed away, and not produced in the body, which means that they need to be consumed on a regular basis. With at least 100% of the NRV of each of the 10 vitamins included, this SuperSelf vitamin B complex packs a powerful punch. Each one-a-day tablet contains vitamin B1 (thiamine); B2 (riboflavin); B3 (niacin); B5; B6; B7 (biotin); B9 (folic acid); B12; C and D.

10 essential vitamins

Carefully selected to be complementary, vitamins B, C and D are all important in maintaining a healthy body. Deficiencies in any of these vitamins can cause serious health issues. Areas affected by these vitamins include: reduction of tiredness and fatigue (most of the B vitamins plus C and D), the normal function of hair (B7), skin (B2, B3, B7, C), vision (B2), the heart (B1), the nervous system (B5) and many other areas.

Designed for maximum efficiency

Highly potent, these SuperSelf vitamin B tablets use bioavailable forms of each vitamin. Combined with a timed-release formula to spread absorption throughout the day, this increases overall uptake. Each tablet contains 700% of the NRV for B6, 1000% for B12 and at least 100% of the NRV for folic acid and the other B vitamins. Each package contains 60 tablets, a 2-month supply. Suitable for vegetarians and vegans. Dairy- and gluten-free.

Ingredients

Ascorbic Acid (Vitamin C), Nicotinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Thiamine Hydrochloride (Vitamin B1), Vitamin D3 (as Cholecalciferol), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Biotin, Methylcobalamin (Vitamin B12), Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Glazing Agents (Hydroxypropylmethylcellulose, Glycerine), Coating Agent (Carnauba Wax).

Directions

Take 1 tablet daily. Do not exceed the stated recommended amount. Do not use if the seal is broken. Keep out of reach of children. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Food supplements should not be used as a substitute for a varied, balanced diet.