Organic Psyllium Husk Fibre - 180 Capsules

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A high strength pre-biotic, SuperSelf psyllium husk capsules are the easy way to increase your dietary fibre and create a better environment for gut flora.

  • 1400mg psyllium husk per serving
  • Odourless, flavourless and easy to swallow
  • Certified organic
  • Suitable for vegetarians and vegans

    About psyllium husk fibre

    Psyllium Husk for gut biome

    Creating the right environment is essential to encourage good bacteria to flourish, which is why prebiotics are becoming so popular. Psyllium husk is an excellent source of dietary fibre (prebiotics) which supports your gut biome (probiotics). Each serving (2 capsules) contains 1400mg of psyllium husk. The package contains 180 capsules, a 3-month supply. Tasteless, odourless and easy to swallow, these SuperSelf capsules are an easy way to add a fibre supplement to your wellness journey.

    Organic and natural fibre

    SuperSelf psyllium husk capsules are made from Soil Association Certified Organic seeds from a herb known as ispaghula or plantago ovata. Used in traditional remedies from the Mediterranean to South East Asia, it’s an excellent source of dietary fibre. Psyllium passes through the gut without being fully broken down, and absorbs water in the intestine, giving it a bulk-forming laxative effect.

    A high-strength probiotic

    Whether you’re following the Keto diet or simply looking for a natural fibre supplement, psyllium could be the answer. Packed with dietary fibre, each capsule should be taken with a full glass of water and accompanied by a meal. Consult your doctor before taking if necessary as the capsules may decrease the absorption of certain medications. Leave at least 2 hours between taking psyllium and any medications you may be taking. Suitable for vegans and vegetarians.

    Ingredients

    Organic Psyllium Husk Powder (99%), Vegetarian Capsule Shell (Hydroxypropylmethylcellulose).

    Directions

    Take 2 capsules daily with a full glass of water. Do not exceed the stated recommended amount. Do not use if the seal is broken. Keep out of reach of children. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Food supplements should not be used as a substitute for a varied, balanced diet.

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