Vitamin C and Zinc with Iron & Copper - 120 Capsules

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Combining a high-dose vitamin C and zinc supplement with iron and copper, these SuperSelf capsules provide a potent dietary supplement.

  • 1000mg of vitamin C and 15mg of zinc per serving 
  • 14mg of iron and 1mcg of copper
  • Designed to work together and boost effectiveness
  • Suitable for vegetarians and vegans, gluten and dairy-free

    About vitamin c and zinc

    High Strength Vitamin C with minerals

    The human body is a complex system, which is one reason why vitamin complexes are so popular. This high-strength SuperSelf vitamin C and zinc supplement features copper and iron, as the four ingredients work so well together. As an example, ascorbic acid (vitamin C) increases iron absorption while copper contributes to normal iron transport in the body. Zinc can deplete copper stores in the body, but taken together they combine to become a boosted antioxidant enzyme.

    A potent blend with Zinc, Iron and Copper

    Chosen for their complementary functions, all the minerals in this 1000mg vitamin C supplement perform multiple roles in the body. Iron, copper, zinc and vitamin C all contribute to the normal functioning of the immune system, and iron, copper and vitamin C contribute to metabolism. Zinc and copper contribute to normal hair and skin, while iron contributes to normal metabolism, cognitive function and blood processes. Vitamin C contributes to collagen function for the normal function of bones, blood vessels, skin and teeth, as well as the nervous system and the immune system, and normal psychological function.

    Tackle tiredness with Vitamin C and Iron 

    Vitamin C and iron both contribute to the reduction of tiredness and fatigue. These 1000mg vitamin C with zinc, iron and copper capsules provide 15mg of zinc, 14mg of iron and 1mcg of copper in each daily dose. Suitable for vegetarians and vegans, they are gluten and dairy-free. Each package contains 120 tablets, a 2-month supply at the recommended daily high dose of 1000mg vitamin C (2 capsules per day).


    Ascorbic Acid (Vitamin C), Iron Bisglycinate, Zinc Citrate, Copper Gluconate, Vegetable Capsule Shell (Hydroxypropylmethylcellulose), Anti-Caking Agent (Magnesium Stearate).


    Take 2 capsules daily. Do not exceed the stated recommended amount. Do not use if the seal is broken. This product contains iron, which if taken in excess may be harmful to very young children. Keep out of reach of children. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Food supplements should not be used as a substitute for a varied, balanced diet.

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